Hyrox Conditioning eBook


"Unlock your peak physical potential with our Hyrox Conditioning eBook, the ultimate guide to mastering Hyrox Conditioning with expert-designed workouts. Transform your training today and dominate your next Hyrox event!"

What you’ll get

  • Programs

    36 Structured Programs

  • Program Variation

    12 Rower programs, 12 Bike Programs, 6 Ski eg Programs, 6 Assault Programs

  • Program Intensity

    Programs to help improve al Intensities from HITT through to Aerobic

What’s inside

12 Rower Programs

12 Bike Programs

Plus 6 Assault Bike and 6 Ski erg Programs